There have been rumours that organic food is healthier than foods that are non-organic or 'conventional.' But does it really have more health benefits?
First of all, from what I have found, there is no concrete evidence to definitely say that organic food is more beneficial to your health, although many people would argue that it is substantially healthier because you are not putting chemicals in your body, but there has in fact been evidence to show that the amount of pesticides in typically grown conventional food are not of a high enough level to harm you in any way.
Organic:
Healthier for you?
Not necessarily.
More sustainably grown?
Usually, depending on the farm.
Also remember, that no two farms are exactly the same, and two non-organic farms could grow their produce in completely different ways.
But in the end, whether you choose to eat organic or not is completely up to you, and both organic and conventional farming have their pros and cons.
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